So, you can either buy confectioner erythritol or powder your own erythritol using a spice or coffee grinder, which is what we like to do! We are always baking so we like to buy erythritol in a 5 pound bag. Pro Tip: With any frosting you make, whether it’s low carb or not, buttercream or cream cheese, it’s important to use confectioner sugar! Just don’t get tricked and think powdered sugar is better than regular sugar! They are great replacements for powdered sugar without the carbs or blood sugar spike. For now, we recommend a powdered sweetener like erythritol, monk fruit, or allulose. If you’re new to keto and confused about what the best keto friendly sweeteners are then we recommend reading our full in depth blog post. What Is The Best Keto Friendly Sweetener? So, it’s the same thing, just a different form. Powdered sugar or confectioners sugar is just granular sugar that has been pulverized into a powder. That means one batch of frosting can have anywhere from 12-18 grams of sugar in 2 tablespoons depending on how much you add. Each 2.5g serving (1 tsp) has 10 calories 2.4 grams of sugar. Traditional powdered sugar also known as confectioners sugar is NOT keto friendly. Now you can take your tub of keto cream cheese frosting to the couch with a spoon to enjoy like when you were a kid. It’s gluten free, sugar free, and will make the perfect keto chocolate cake. Scratch– This chocolate frosting is sweetened with erythritol and would be fantastic on one of our keto cake recipes.This one does require you to bring the softened butter, but all and all is worth it for the delicious flavor. Keto and Co– Keto and Co makes a buttercream frosting unlike most brands which are making keto cream cheese frosting.With just 1 net carb a serving this keto cream cheese frosting tastes like it was homemade minutes before. Good Dees– This keto cream cheese frosting is definitely a winner for us.Both are keto friendly and super tasty! Plus it’s zero net carbs. Birch Benders– Right now it looks like they are selling their frosting alongside their cake mix.It’s always important to check the sweeteners but some of our favorites are: Traditional cream cheese frosting and even dairy free buttercream frosting are super easy to find nowadays, so what about keto vanilla buttercream?įrosting lovers will be happy to know there are now lots of keto cream cheese frosting and keto buttercream frosting options out there. Interested in what the nutrition looks like? Per serving there are ZERO net carbs and 11 grams of fat in this recipe. Plus our low carb frosting can be made with coconut milk as an easy sub if you don’t have, or don’t like heavy cream. the perfect fail safe keto frosting you can make any time you need it. All you have to do is add them into a bowl and mix with your hand mixer. With only a handful of ingredients it really can’t get much easier than this. Keto Frosting | Vanilla and Chocolate Buttercream! Keto Buttercream Frosting
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